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Mount Airy, MD: Qi Gong for Belly and Body Love

  • Core Yoga 309 South Main Street Mount Airy, MD 21771 United States (map)

Open to all people, of all ages! No experience necessary.

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Qi Gong is a gentle, flowing practice that helps to open body, mind, and heart. Relax and learn to meditate, even while you move! It's like a well-deserved self-given massage. This practice promotes improves mental focus and clarity, nourishes digestive health, calms the nervous system, and lubricates all the major joints of the body. For longevity, self-love, and much-needed relaxation during the busy holiday season.

Investment: $20

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