Quiet the mind in this movement meditation open to all people. No experience necessary. This ancient practice promotes optimal health and wellness on all levels. Movements are gentle, flowing, connective, and spiraling. Return to your true nature, and carry peace with you.
The fundamentals of Taoist Inner Alchemy and Spiritual Cultivation will be introduced and practiced. Reconnect with nature and authentic self. Restore whole being in right relationship.
At Earth Yoga Boulder
Facebook event page here