For all who feel the call: Join me at a Soul Family Reunion in Costa Rica!
My 4th consecutive year in this incredible retreat environment. We are addicted..
Despite a lifetime of training in dance, yoga, and internal martial arts, Qoya connected me to my body, my whole self, and something greater for what felt like the first time.
In my view, retreat is necessary to life. When you make the time and space to step away from the normal grind and daily routine, you have the ability to connect with spirit and the pulse of everything directly. Qoya brings that sacred connection into embodied felt-sense.
Imagine! Having a week to dance, explore the jungle, bask in the sun and the ocean, eat delicious healthy foods, honor the sacred, and laugh! These pleasures are your birthright!
The most valuable thing I gained from Qoya retreats is the immensely loving community. The women who are drawn to these gatherings are magnetized together through like resonance. It is like meeting dozens of sister-friends you never knew you had. I now have dear, deeply loved contacts with open arms for me located all over the world. That's invaluable tribe.
Come if you feel the call. I also offer readings all week in this incredibly powerful retreat setting.
On this retreat, you will:
+ become a member of our collective, a supportive, loving tribe
+ feel true heart connections with other women
+ learn practices to tap into and trust your body’s wisdom
+ experience authentic rituals and practices
+ heal your body with daily movement, nourishing food, and rest
+ spend time in nature to rejuvenate your soul
+ stop struggling and relax into your intuition
+ find home: in your body, in yourself, in your community
April 9th, 2016
5pm: Opening Ceremony
Tentative Daily Schedule (subject to change)
7-7:30am: Optional Breathing and Meditation
8-9am: Bountiful Breakfast
9:30am-12pm: Qoya Class
12pm-2pm: Lovely Lunch and time to rest
2pm-5pm: Afternoon Adventure or Workshop
5-7pm: Free Time and Delicious Dinner
7:30-10pm: Evening Ceremonies (Gratitude Despacho, Cacao, Fire and other Visionary Ceremonies)
April 16th, 2016
8am: Morning Meditation and Breathing
9am - 10am: Breakfast
10am - 11am: Qoya Class
Blessings for your next adventure
This retreat will be held at Blue Spirit, one of the foremost world-class yoga and meditation retreat centers in Costa Rica. Located in Nosara, the center is perched on a hilltop over looking the Pacific Ocean and a three-mile white sand beach that is protected as a turtle refuge. The pristine nature, subtropical climate, dedicated staff, and the healing energy of the center provides an extraordinary setting for spiritual transformation, personal growth, and environmental sustainability.